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Meditation Q & A
What is meditation and what is not? Meditation is to cultivate a habit of awareness that is unborn. Meditation is not: blank out / blissed out / being peaceful and calm / watching thoughts / sitting well for a long time I have never meditated, how do I start? Being here is the start! You — read more
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club crystal blue Manifesto
Wellness is not luxury, but a basic human need. If you can breathe, you have the access to long-lasting wellness. You don’t need Lulu lemon or something hippie mala with 108 beads on you neck to show up. Just come as you are. Fuck it. Stop searching. You are already complete, at any moment, everywhere. — read more