Nerve System Reset
Private Sound Meditation
"Deep listening is listening in every possible way to everything possible to hear no matter what you are doing."
- Pauline Oliveros
Your Frequency, Your Space.
This session is an invitation into a multi-dimensional sonic experience—a gatway to emotional clarity, inner peace, and deep healing.
Weaving together the healing power of sound frequencies with elements of Traditional Chinese Medicine, Solfeggio frequencies, nature field recordings, and various colors of noise, each session is tailored to your unique energetic landscape.
Session Highlights:
- Immersive Sound Bath – Weaving field recordings, singing bowls, folk instruments, and synthesizers to create a resonant field for deep relaxation and release.
- Deep Listening Practice – Drawing on composer Pauline Oliveros’s work, we approach listening as meditation: resting not in the content of sound, but in awareness itself. Whether listening to a bowl, a breath, or silence, the invitation is the same—to be fully present with what is.
Format: 60 minutes | One-on-one
Offering: In-person (Brooklyn) or online
Sky Mind | Open Awareness Meditation Guide
This one-on-one meditation session will help you realize that sky-like awareness within yourself.
You’ll receive personalized guidance tailored to your unique rhythm—whether you’re just beginning or have an established practice. Together, we’ll create a container for you to settle, breathe, and connect to the deep breath that’s already in you.
Format: 60 minutes | One-on-one
Offering: In-person (Brooklyn) or online